Free resources
Free resources to start stacking
Guides, courses, and playbooks to help you communicate more clearly, speak more confidently, and build smarter.
Building with AI 12
Prompt packs, systems, and agents — for non-technical founders and creators.
Six Content Automations for Lead-Generating Content
Six things you already produce in a normal week, turned into content without starting from a blank page: a newsletter you read, a voice note on a walk, a coaching call, a post that did well, a script you already approved, and work you already shipped. Every step written for someone who has never opened a terminal, twelve copy-paste prompts, and every mistake I made. Free to read on one page, with a downloadable starter kit for each of the six.
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Six Claude Code Skills Every Business Owner Needs
The six skills I actually run in my business, copy-paste ready: sourced research with a link behind every claim, five-perspective pressure testing, a full desktop and mobile site audit, a custom prospect report, inbox processing, and a deploy that verifies itself. Scrubbed of my private data so they drop straight into your setup. ZIP included.
Get all six skills →
Build Your Own Portfolio Site with Claude
I paid Kajabi $2,500 a year for my portfolio, then rebuilt the same site with Claude Code for free. Steal a design brief off a site you love, answer a real interview about your work, ship it to GitHub and Vercel. The complete skill file, plus a ZIP.
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Make Free Videos with HyperFrames
Turn a plain-English prompt into a real motion-graphics video. No editor, no timeline, no HeyGen credits. A beginner-to-advanced tutorial with six of my own renders embedded: product demos, faceless explainers, green-screen reactions, and b-roll-over-a-roll edits. Every prompt copy-paste ready. Free to read on one page.
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The Fable Prompt Pack
The exact five prompts from the video — audit your AI setup, your website, and your product, build a prototype in one pass, and get an honest strategy read. Scrubbed with clearly-marked placeholders so you can drop them into your own setup. No email required — just click and copy.
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The Founder's Guide to Prompting
Get the most out of Claude Code and Codex, even if you've never written a line of code. A standalone prompting guide for non-technical founders, grounded in Anthropic's own best practices. Read it on one page, or grab the PDF.
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The Stanford STORM Method
Nav Toor's four copy-paste prompts that turn Claude into a PhD-level researcher: five expert perspectives, a contradiction map, a synthesis, and a self peer-review. The exact method I used to pressure-test my own company. No email required — just click and copy.
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The Content OS
The system that runs 95% of my content, built over seven months. One idea goes in and comes back as a script, an edit plan, five scheduled posts and a performance row. Every tool, every real cost with dated pricing links, the ten-step build, and a free starter project to download and run today.
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Newsletter Prompt Playbook
The exact AI prompts and workflows I use to write a weekly newsletter in half the time. Includes templates for ideation, drafting, and editing.
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Onboard Your AI to Your Job
One prompt that turns Claude Code into a personalized work assistant. It interviews you about your job, then remembers everything across every conversation.
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Build a Telegram Scripting Agent
The complete build for a phone-first AI agent that turns any reel into a short-form script in your voice and files it in your content tracker. From a blank server to your first script, every command and click included.
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The Carousel Engine
The exact Claude setup I use to turn any script into a branded Instagram carousel in minutes. Brand kit, format library, and export script included — one 32 KB download and you're running.
Get the engine →AI Resources for Coaches & Consultants 4
The four automations that run my coaching business while I sleep. Every build guide is free.
Turn Coaching Calls Into Content
The full build for the system that mines every coaching call into structured content ideas while you sleep: the database, the Drive structure, the always-on agent, and the mining skill. Every prompt copy-paste ready, every mistake I made written down. Free to read on one page.
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Automate ManyChat with Claude
Step-by-step instructions for automating your Instagram comment-to-DM flows with ManyChat and Claude Code for Chrome. From install to your first automated DM, then the upgrade that asks for their email before it hands over the resource and adds them to your list. Both skill files included.
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Automate Your Coaching Call Emails
A reminder email the morning of every coaching call and a recap the morning after, with the recording, transcript and takeaways attached. Built with the Google Workspace CLI and Claude Code, written for people who have never opened a terminal.
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The Testimonial Engine
Collect testimonials on a page you own, keep consent clean and enforced, get a morning digest of what came in, then publish one to your live site by saying a sentence. The whole build, including the parts I got wrong.
Get the build guide →Content & Short-Form 5
Hooks, frameworks, and voice — the craft behind content people finish.
The 3D Idea Matrix
The exact system I use to never run out of good content ideas: topic × angle × format. Copy-paste prompts that interview you about your niche and the creators you follow, then generate 10 ideas at a time using 50 angles and 12 formats. No email required — just click and copy.
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The Hook Decoder
10 viral hook patterns extracted from analyzing 69 talking-head videos. Each one includes the original example, a fill-in-the-blank template, and an AI prompt to generate your own.
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5 Frameworks for Talking-Head Videos
The structures Preston and 102 of the top short-form creators use to make videos people actually finish. Each framework includes a memory hook, a beat-by-beat breakdown, and a real example.
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Brand Voice Guide
A step-by-step framework for defining your brand voice so your content sounds unmistakably you — whether you're writing emails, scripts, or social posts.
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Build Your Own Content Second Brain
Connect every script, blog, YouTube video, and Instagram reel you've ever made into one searchable Obsidian vault — then wire it into your AI scripting agent so every new hook checks what you've already said.
Get the build guide →Speaking & Communication 2
Where it all started — clearer, more confident communication.
7-Day Speaking Course
A free email course with daily exercises to transform your speaking skills. Each day focuses on a different aspect — from managing nerves to commanding a room.
Start the course →
Knowledge Base Guide
Learn how to build a personal knowledge base that organizes your expertise and makes you a better thinker, writer, and communicator.
Get the guide →Setup & Gear 1
The exact tools behind the content.
