Purpose Prints

Lessons I'm learning on living intentionally, communicating clearly, and creating sustainably.

    The Game I Play To Stay Calm Before Speaking

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    Read Time: 1 Minute

    Do you hate feeling nervous before you need to speak? 

    Butterflies are normal. But when these things begin to happen, it can feel like the worst:

    • Your shaky voice is getting in the way of people having confidence in you
    • You stammer and worry people won’t think you’re intelligent
    • You forget what you need to say and freeze
    • You mumble as quickly as possible to get through your talk

    What if I told you that we could take inspiration from rap music to turn all of this around and conquer your fears? 

    When I freestyle rapped in my teens and twenties, I acted like a different person compared to the nervous wreck I was when speaking at work: 

    • I spoke fluidly
    • I spoke freely
    • I spoke confidently
    • I had fun

    So I invented "The Freestyle Game" to channel my inner rapper whenever I'd feel nervous.

    You can watch the video to play along with me. The goal is simple -- try to speak as fluidly as you can while rhyming a particular word. Go to www.randomwordgenerator.com to rhyme off a random word.

    Preston 

    If you found this helpful, the Impromptu Speakers Academy is my 3-week bootcamp to help you become a clear and confident speaker at work. Reserve your spot today while they're still available.

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