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14px;border-radius:100px;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;margin-bottom:18px}.thf__title[data-astro-cid-dz2dhxkd]{font-family:var(--font-heading);font-size:clamp(2.2rem,5vw,3.6rem);font-weight:800;line-height:1.05;color:var(--color-text-dark);margin:0 0 18px}.thf__sub[data-astro-cid-dz2dhxkd]{font-size:clamp(1.05rem,1.6vw,1.25rem);color:var(--color-gray-700);line-height:1.5;max-width:780px;margin:0 0 14px}.thf__byline[data-astro-cid-dz2dhxkd]{color:var(--color-gray-500);font-size:.92rem;margin:0 0 16px}.thf__download[data-astro-cid-dz2dhxkd]{display:inline-flex;align-items:center;gap:8px;margin-top:4px;background:#1f2937;color:#fff;font-weight:700;font-size:.95rem;padding:12px 22px;border-radius:100px;text-decoration:none;transition:transform .15s,background .15s}.thf__download[data-astro-cid-dz2dhxkd]:hover{background:#111827;transform:translateY(-1px)}.thf__body[data-astro-cid-dz2dhxkd]{max-width:1060px;margin:0 auto;display:grid;grid-template-columns:260px 1fr;gap:var(--space-2xl);padding:var(--space-2xl) var(--space-lg)}@media(max-width:920px){.thf__body[data-astro-cid-dz2dhxkd]{grid-template-columns:1fr}}.thf__toc-sticky[data-astro-cid-dz2dhxkd]{position:sticky;top:100px}.thf__toc-label[data-astro-cid-dz2dhxkd]{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--color-gray-500);margin:0 0 12px}.thf__toc-list[data-astro-cid-dz2dhxkd]{list-style:none;padding:0;margin:0}.thf__toc-list[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]{margin:0 0 8px}.thf__toc-list[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]{color:var(--color-gray-700);text-decoration:none;font-size:13.5px;line-height:1.4;display:block;padding:4px 0 4px 12px;border-left:2px solid var(--color-gray-200);transition:color .15s,border-color .15s}.thf__toc-list[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]:hover{color:var(--thf-accent);border-color:var(--thf-accent)}.thf__toc-capture[data-astro-cid-dz2dhxkd]{margin-top:24px}@media(max-width:920px){.thf__toc-sticky[data-astro-cid-dz2dhxkd]{position:static}.thf__toc-list[data-astro-cid-dz2dhxkd]{display:flex;flex-wrap:wrap;gap:6px}.thf__toc-list[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]{margin:0}.thf__toc-list[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]{border:1px solid var(--color-gray-200);border-radius:100px;padding:6px 12px;font-size:12.5px}.thf__toc-list[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]:hover{background:var(--thf-tint)}.thf__toc-capture[data-astro-cid-dz2dhxkd]{display:none}}.thf__content[data-astro-cid-dz2dhxkd]{min-width:0}.thf__content[data-astro-cid-dz2dhxkd] section[data-astro-cid-dz2dhxkd]{margin:0 0 var(--space-2xl)}.thf__content[data-astro-cid-dz2dhxkd] h2[data-astro-cid-dz2dhxkd]{font-family:var(--font-heading);font-size:clamp(1.6rem,3vw,2rem);font-weight:700;color:var(--color-text-dark);margin:0 0 16px;padding-top:6px;border-top:2px solid var(--color-gray-200)}.thf__content[data-astro-cid-dz2dhxkd] h3[data-astro-cid-dz2dhxkd]{font-family:var(--font-heading);font-size:1.15rem;font-weight:700;color:var(--color-text-dark);margin:26px 0 10px}.thf__content[data-astro-cid-dz2dhxkd] p[data-astro-cid-dz2dhxkd],.thf__content[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]{line-height:1.65}.thf__content[data-astro-cid-dz2dhxkd] p[data-astro-cid-dz2dhxkd]{margin:0 0 14px}.thf__content[data-astro-cid-dz2dhxkd] strong[data-astro-cid-dz2dhxkd]{color:var(--color-text-dark)}.thf__content[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]{color:var(--thf-accent);text-decoration:underline;text-underline-offset:2px}.thf__content[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]:hover{color:var(--thf-deep)}.thf__hookline[data-astro-cid-dz2dhxkd]{display:flex;align-items:baseline;gap:10px;font-family:var(--font-heading);font-weight:700;font-size:1.1rem;color:var(--thf-deep);margin:0 0 14px}.thf__hookline-label[data-astro-cid-dz2dhxkd]{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:#fff;background:var(--thf-accent);border-radius:100px;padding:4px 10px;white-space:nowrap}.thf__beats[data-astro-cid-dz2dhxkd]{border:1px solid var(--color-gray-200);border-radius:12px;background:#fff;box-shadow:0 4px 16px #0f17290d;padding:18px 20px;margin:0 0 14px}.thf__card-label[data-astro-cid-dz2dhxkd]{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--thf-deep);margin:0 0 10px}.thf__beats[data-astro-cid-dz2dhxkd] ol[data-astro-cid-dz2dhxkd]{margin:0;padding-left:22px}.thf__beats[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]{margin:0 0 10px}.thf__beats[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]:last-child{margin-bottom:0}.thf__remember[data-astro-cid-dz2dhxkd]{margin:0 0 14px;padding-left:22px}.thf__remember[data-astro-cid-dz2dhxkd] li[data-astro-cid-dz2dhxkd]{margin:0 0 8px}.thf__example[data-astro-cid-dz2dhxkd]{margin:0 0 10px;padding:18px 20px;background:var(--thf-tint);border-left:3px solid var(--thf-accent);border-radius:0 12px 12px 0}.thf__example[data-astro-cid-dz2dhxkd] p[data-astro-cid-dz2dhxkd]{margin:0 0 12px;color:var(--color-gray-700)}.thf__example[data-astro-cid-dz2dhxkd] p[data-astro-cid-dz2dhxkd]:last-child{margin-bottom:0}.thf__source[data-astro-cid-dz2dhxkd]{display:flex;align-items:center;gap:10px;margin:0 0 14px}.thf__source-label[data-astro-cid-dz2dhxkd]{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--color-gray-500)}.thf__source[data-astro-cid-dz2dhxkd] a[data-astro-cid-dz2dhxkd]{font-weight:600}.thf__try[data-astro-cid-dz2dhxkd]{margin:20px 0 0;background:var(--thf-cream);border:1px solid var(--color-gray-200);border-left:3px solid var(--thf-accent);border-radius:0 10px 10px 0;padding:16px 18px}.thf__try-head[data-astro-cid-dz2dhxkd]{font-weight:700;color:var(--color-text-dark);margin:0 0 8px;font-size:.95rem}.thf__try[data-astro-cid-dz2dhxkd] p[data-astro-cid-dz2dhxkd]:last-child{margin:0}